Go back to your playground days with hoola-hoopinga childhood favorite, yet still, mega-effective workout! Jacqui Becker, Chief Visionary Officer of Education for Hoopnotica and Lead Master Trainer, gives us the lowdown on this new fitness trend. "People love Hoopnotica because they get to blast through as many calories as they would in a cardio boot camp class, without even realizing that theyre working out."
Hoopnotica.com has a handy locator map that can help you find instructors in your area, or if you prefer to work out at home, DVDs and kits are available for every fitness and experience level. Sign us up!