15 Heart Healthy Recipes

Heart health starts from within. Keep these good-for-you ingredients at your dinner table and stave off hunger and heart disease. Plus, we have included our favorite recipes from Delish.com!

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Blueberries

Every beauty buff knows that blueberries are high in antioxidants. Another bonus benefit in this fruit is the polyphenols which help reduce your chances of heart disease. So you should look for ways to incorporate more berries – lingonberries, strawberries, and raspberries (oh my!) - into your diet. Try this recipe for Blueberry-Lemon Tea Bread.