5 Foods that Naturally Reduce Skin Redness

Sometimes, despite slathering on tons of sunscreen, you find yourself a bit pinkish from the sun. Nosh on these snacks to help get out of the red zone, naturally.



Butternut Squash

"Opt for foods that are rich in beta-carotene, an antioxidant that protects against UVB-induced redness in the skin," advises Dr. Annie Chiu, dermatologist and owner of The Derm Institute. This means, your skin will be able to tolerate a bit more sun exposure before turning pink.